What Parents Need to Know About Nearsightedness in Kids (Myopia)
As a board-certified pediatric ophthalmologist and adult strabismus surgeon, I’m passionate about helping parents understand the often confusing world of children’s vision health. In this episode, I break down what every parent needs to know about nearsightedness, how screen time affects your child’s eyes, and the real, practical steps you can take to protect their sight. I combine the latest research with what I see every day in clinic—and as a mom of three—to help you feel more confident navigating your child’s vision in today’s digital world.
Eye Floaters: What They Are, When to Worry & What Actually Works
Have you ever noticed tiny specks, squiggles, or cobweb-like shadows drifting across your vision? Do they move when you try to focus on them? Are they just annoying, or could they be a sign of something serious?
Snow And Sunglasses: Protecting Your Eyes This Winter
Do you really need sunglasses in the snow? What about on cloudy days? In today’s episode, Dr. Rupa Wong, ophthalmologist, is sharing why sunglasses are a must in winter—yes, even when the skies are overcast. Snow reflects up to 80% of UV rays, which can double your UV exposure and increase your risk of serious eye damage.