Debunking LASIK Myths With Refractive Surgeon Dr. Kathryn Hatch
In this episode of "It's Good to See You," we sit down with Dr. Kathryn Hatch, Director of the Refractive Surgery Service at Mass Eye and Ear, to address common misconceptions about LASIK surgery. We explore topics such as the real risks and benefits of LASIK, how to choose the right surgeon for your vision correction needs, and the truth behind online fear-mongering about the procedure.
Pink Eye: When Do You Need An Antibiotic?
In this episode of It's Good to See You: Eye Health, Vision Care & More, Dr. Rupa Wong dives into the details of one of the most common eye complaints—pink eye, or conjunctivitis. Not all pink eye is the same, so understanding the differences between viral, bacterial, and allergic conjunctivitis can help you recognize symptoms, manage treatment, and avoid unnecessary antibiotics. Dr. Wong also explores less common causes, including chlamydial and HSV conjunctivitis, and shares insights from the latest research in the Journal of the American Medical Association (JAMA) on antibiotic use for pink eye in children.
Health Q&A: Everything You Need to Know About Styes: Causes, Treatments & When Surgery Is Necessary
In this Q&A episode, Dr. Wong answers listener questions about one of the most common (and pesky!) eye issues—styes. From what causes them to the best ways to treat them, and even when surgery might be necessary, this episode covers everything you need to know to keep your eyes healthy and stye-free. Whether you're wondering if makeup is to blame, what treatments are best for kids, or if that stubborn bump needs a little extra help to go away, Dr. Wong’s got the answers!
Eating For Your Eyes: The Best Foods For Vision Health
In this episode, Dr. Rupa Wong breaks down the best foods for your eye health, exploring beyond the common myth that carrots are the ultimate eye superfood. While carrots have their benefits, Dr. Wong uncovers the powerhouse nutrients that truly protect your vision and prevent age-related eye conditions like macular degeneration, cataracts, and dry eye. Backed by evidence from peer-reviewed studies, she covers five key nutrients—lutein, zeaxanthin, Vitamin C, Vitamin E, omega-3 fatty acids, and zinc—and discusses how these nutrients work to protect your eyes, along with the best natural food sources to incorporate into your diet.
The Ultimate Guide To Myopia Management For Kids: Atropine, MiSight, Ortho-K & Stellest/Miyosmart Glasses Explained
In this episode of It’s Good to See You, Dr. Rupa Wong dives deep into the world of myopia management for kids. With the rising prevalence of myopia, or nearsightedness, it’s more important than ever for parents to understand how they can help slow down its progression in their children. Dr. Wong explains the science behind myopia, including Dr. Earl Smith’s theory of hyperopic defocus, and why addressing this early can protect your child’s vision for the long term. She also explores four effective myopia management treatments — low-dose atropine, MiSight contact lenses, orthokeratology (Ortho-K), and special spectacle lenses like Stellest and Miyosmart glasses. If your child struggles to see clearly or you’ve noticed them squinting at the board, this episode will provide valuable insights and actionable advice.
Lash Serums: Do They Work & What To Watch Out For
In this episode of "It’s Good to See You", Dr. Rupa Wong dives deep into the world of lash serums. Are they really effective? What’s the science behind them? As an ophthalmologist, Dr. Wong breaks down the most popular lash serums, explains how they work, and discusses the potential risks associated with certain ingredients like prostaglandin analogs. If you’ve been wondering which lash serums are worth using and what to avoid when shopping for lash enhancers, this episode is for you!
Eye Health Q&A: Amblyopia & Lazy Eye
In this informative Q&A episode of It’s Good to See You, Dr. Rupa Wong addresses some of the most frequently asked questions about amblyopia, one of the most common childhood eye conditions. Dr. Wong dives deep into the causes, treatment options, and prognosis for individuals diagnosed at different stages of life.
The Truth About Blue Light Glasses: Do They Really Work?
In this episode of It's Good to See You: Eye Health, Vision Care & More, Dr. Rupa Wong dives deep into the science behind blue light glasses. With so many of us spending hours in front of screens, the popularity of blue light-blocking glasses has soared. But are these glasses truly effective at protecting our eyes and reducing digital eye strain, or are they just another marketing trend? Dr. Rupa explores the latest research, including a landmark study that put these glasses to the test, and provides evidence-based insights on whether they’re worth your investment.
Back to School Vision Check: How To Spot Hidden Eye Problems In Kids
In this episode of It’s Good to See You: Eye Health, Vision Care & More, Dr. Rupa Wong, board certified pediatric ophthalmologist, discusses how parents and teachers can spot early signs of vision problems in children. As kids head back to school, their vision plays a critical role in academic performance and overall well-being. Dr. Rupa breaks down common vision issues, the key warning signs to look for, and the importance of early detection in ensuring your child’s success both in and out of the classroom.
3 Simple Habits to Create an Authentic, Healthy Lifestyle
Do you struggle to create healthy meals for yourself (and your family) on a consistent basis? Work, activities, extracurriculars all seem to get in the way. And so there are days where you are just scrambling making choices that don’t promote your own health and well being.